Two men are cutting stone. A stranger walks by. 'What are you doing?' he asks the first man. The man replies 'Squaring the stone.' He walks over to the second man. 'What are you doing?' The second man replies 'Building a cathedral.' You always have the choice to a part of the bigger dream. You are either a small, sad, powerless being suffering daily the onerous burden of samsara or you are a precious, holy, powerful being experiencing itself on a sacred journey. 
via Kelly Morris

"Life is a verb. Life is not a noun, it is really 'living' not 'life.' It is not love, it is loving. It is 

not relationship, it is relating. It is not a song, it is singing. It is not a dance, it is dancing. 

See the difference, savor the difference." - Osho ~

“When you realize how perfect everything is you will tilt your head back and laugh at the sky.” - 


Buddha ~ ♥ ~

Brand New Day

Each day is brand new with incredible new opportunities. Make the most of each one. Dive in with fresh eyes and a beginner’s mind. Your life is uncharted territory. Explore it one moment at a time. As you settle into each moment, take the opportunities that feel right with both hands. (From soulseeds)

Seva Service with the Africa Yoga Project

If you have been following the Africa Yoga Project and Michelle's trip to Kenya and you are feeling inspired:


http://www.regonline.com/builder/site/Default.aspx?EventID=1039688

People's Pharmacy Willpower Science

http://www.peoplespharmacy.com/2011/12/31/840-willpower-science/

Guest: Kelly McGonigal, PhD, is an award-winning psychology instructor at Stanford University and a health educator for the School of Medicine's Health Improvement Program. Her psychology courses for professionals and the public (including The Science of Willpower and Living Well with Stress) are among the most popular in the history of Stanford's Continuing Studies program. She is the author of Psychology Today's "Science of Willpower" blog. Dr. McGonigal's latest book is The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It.


She is also an awesome yoga teacher.