21 Days of Kindness: Day 21

Day 21:
Sometimes we can get so caught up in our daily routine that we don't make enough time to connect regularly with the people who care most deeply for us. Today, carve out time to call someone who loves you dearly -- whether it's your parents, an aunt or uncle or someone else who has played the role of guardian angel in your life. Share with them some of your experiences from the kindness challenge and perhaps ask them about an act of kindness they received that they've never forgotten.

21 Day Kindness Challenge: Day 20

Day 20: This time of the year many people are going to be out and about bumping into friends, neighbors, and loved ones. I’m guessing you’ll ask plenty of people how they are doing but with all the hustle and bustle, you may not get much more than a polite “I’m fine, thanks."

We can do better than that.

Your act of kindness for today is to ask someone how they are doing and listen, really listen. You don’t need to say much besides ask a series of simple questions and listen with your ears and your heart.

Despite the festive cheer, the holiday season can be a sad and lonely time for some. Let's help more people feel heard, understood, and a greater sense of connection