Thursday, October 23, 2014

Gratitude



21 Day Gratitude Challenge at Franklin Street Yoga Center

To live fully we must embrace the small miracles of the moment. The challenge is to take time each day and reflect and engage in a moment of thankfulness. The challenge will start on Monday, November 3 and end on Sunday, November 23. There will be daily prompts or questions on the FSYC facebook page and blog and you can post comments on our page or keep a gratitude journal or both.

On Sunday, November 23, Lori will offer a class from 10:45 to 12:15 which will include asana, meditation, and yoga nidra. We will approach Thanksgiving day having already counted our blessings. You can use your existing pass or pay a drop in fee for non student or student for this class

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